Anxiety & Panic Evaluation, Therapy & Medication Management
Anxiety can affect the mind and body at the same time. It may show up as worry, racing thoughts, tension, irritability, avoidance, sleep problems, stomach symptoms, chest tightness, or feeling constantly on edge. Panic symptoms can feel sudden and intense, and many people understandably worry that something serious is happening.
Medtriq helps adults across Washington understand anxiety and panic symptoms and explore treatment options that fit their situation. Care may include evaluation, medication management, and therapy on a limited basis.
Happy adult patient taking a telehealth call on a phone while seated comfortably near a window.
Why a full assessment matters
Anxiety is not one-size-fits-all. Panic attacks, generalized worry, trauma-related anxiety, OCD symptoms, ADHD-related overwhelm, sleep problems, medical conditions, and substance use can all look similar from the outside.
A thorough assessment helps your provider understand what you are experiencing, what may be driving it, and what options are likely to help. Your provider may ask about symptoms, triggers, sleep, medical history, current medications, substance use, previous treatment, safety, and your goals for care.
The first goal is understanding. From there, you and your provider can talk through a treatment path that feels practical and clinically appropriate.
Treatment options for anxiety and panic
Treatment may include medication management, limited therapy when available, skills-based support, sleep-focused changes, or coordination with other care when needed.
Medtriq generally does not prescribe benzodiazepines. However, prescriptions and treatment courses are ultimately decided after an evaluation. Many patients benefit from non-benzodiazepine medications or other treatment approaches. Your provider will discuss available options with you and explain the reasoning behind recommendations.
Panic symptoms
Panic symptoms can feel frightening, especially when they appear suddenly. An evaluation can help determine whether symptoms fit panic attacks, anxiety, a medical issue, medication effects, substance-related symptoms, or another cause.
If you are having chest pain, severe shortness of breath, fainting, or symptoms that may be a medical emergency, call 911 or go to the nearest emergency room.
Related pages
FAQ
I think I may have anxiety, but I am not sure. Can Medtriq help me figure it out?
Yes. Many people know something feels wrong before they know exactly what to call it. An evaluation can help clarify whether symptoms may be related to anxiety, panic, stress, trauma, OCD, ADHD, sleep problems, medical issues, substance use, or another concern.
Can Medtriq help if I have panic attacks?
Yes. Medtriq can evaluate panic symptoms, help clarify what may be contributing to them, and discuss treatment options. The right approach depends on your history, symptoms, health factors, and goals.
What if my anxiety feels physical?
Anxiety and panic can cause physical symptoms such as a racing heart, chest tightness, stomach upset, shakiness, sweating, or shortness of breath. It is still important to take new or severe physical symptoms seriously. If symptoms could be a medical emergency, call 911 or seek urgent medical care.
Are benzodiazepines prescribed?
Medtriq generally does not prescribe benzodiazepines; however, all treatment decisions are made after an evaluation. You may benefit from non-benzodiazepine medications, therapy when available, or other supports. Your provider will discuss treatment options with you and help explain what may fit your situation.
What are non-benzodiazepine options for anxiety?
There are several non-benzodiazepine approaches that may help anxiety, depending on the person. These may include certain daily medications, therapy when available, sleep support, lifestyle changes, and treatment of related concerns such as depression, ADHD, trauma symptoms, or substance use. Your provider will discuss options after learning more about your situation.
Can anxiety and depression happen together?
Yes. Anxiety and depression often overlap. Some people feel worried and keyed up; others feel low and exhausted; many feel both. A full assessment helps your provider understand the pattern instead of treating symptoms in isolation.
Can anxiety care happen by telehealth?
Yes. Many adults can receive anxiety evaluation and follow-up care by telehealth when clinically appropriate. Telehealth can be especially helpful for people who find travel, scheduling, or busy waiting rooms stressful.
What if I am nervous about the appointment itself?
That is very common. You do not need to have everything perfectly organized before the visit. The point of the appointment is to talk through what has been happening and begin sorting it out with a provider.
How do I get started with anxiety or panic treatment at Medtriq?
Start by completing the mental health intake form. If you have questions before starting, you can call or text Medtriq at 253.666.6780.
Does Medtriq accept commercial insurance for anxiety or panic care?
Medtriq accepts many major commercial insurance plans. Benefits vary by plan, so the best next step is to complete the intake form or call/text Medtriq so the team can help you understand what may be available.
Why might someone use self-pay for anxiety treatment instead of insurance?
Some people prefer self-pay because they want more privacy around mental health care. When insurance is billed, information needed for payment may be shared with the health plan and may appear in insurance records or explanations of benefits.
Self-pay may reduce insurance involvement for that service, but it does not make care anonymous or remove the need for medical records. If you are deciding between insurance and self-pay, Medtriq can talk through the practical differences with you.
Are Medicaid and Medicare accepted for anxiety care?
Medicaid and Medicare may be accepted on a limited basis depending on provider availability and current appointment capacity. Patients with Medicaid or Medicare can complete an intake form or call/text Medtriq to ask what options may be available.